Weekly Schedule

All bookings can be made through the studios websites.

. MONDAY .

Vinyasa Flow

Hot Flow Prinsengraacht 7.30AM

Vinyasa Flow

Hot Flow Prinsengraacht 9.00AM

Vinyasa Flow

Hot Flow Prinsengraacht 10.45AM

Sweat and Flow

Yagoy West 5.00pm

. TUESDAYS .

Pilates

White Door Studio 7.00am

Vinyasa Flow

White Door Studio 9.00am

Vinyasa Flow

Hot Flow Rivierenbert 5.00PM

. WEDNESDAY .

Omni Vinyasa Flow

White Door Studio 7.00am

Intense Vinyasa Flow

White Door Studio 9.00am

Core Flow

Yagoy West 12.15pm

Pilates

Blue Birds West 6.00pm

Super Flow

Blue Birds West 7.15pm

. THURSDAY .

Sweat and Flow

Yagoy Pijp 4.00pm

Strong Flow

Tula Bos en Lommer 6.30pm

. FRIDAY .

Sweat and Flow

Yagoy De Pijp 7am

Omni Vinyasa Flow

White Door Studio 9.30am

Pilates the White Door Way

White Door Studio 11am

Omni Vinyasa Flow

White Door Studio 1.00pm

Energise and Renew

Yagoy West 4.15pm

Strong Flow

Het Gym Lokaal 6.00pm

. SATURDAY .

Pilates

Blue Birds West 9.15pm

Super Flow

Blue Birds West 10.30pm

Intense Vinyasa Flow

White Door Studio 12pm

Dreamy Vinyasa Flow

White Door Studio 1.30pm

Power Flow

Hot Flow Prinsengraacht 3.30PM

Relax and Flow

Hot Flow Prinsengraacht 5.15PM

 . SUNDAY .

(Alternate Sundays)

Power and Play

Yagoy West 10.15pm

Core Flow

Yagoy West 12.00pm