Weekly Schedule

All bookings can be made through the studios websites.

. MONDAY .

Core Flow

Hot Flow Prinsengraacht 9.00AM

Vinyasa Flow

Hot Flow Prinsengraacht 10.45am

Omni Vinyasa Flow

White Door Studio 5.30PM

Relax and Flow

Hot Flow Jordaan 8.15PM

. TUESDAY .

Power Flow

Hot Flow Rivierenbert 5pm

. WEDNESDAY .

Omni Vinyasa Flow

White Door Studio 7am

Intense Vinyasa Flow

White Door Studio 9am

Vinyasa Flow

Rasalila 6.30pm

Slow Flow

Rasalila 8.00pm

. THURSDAY .

Power Flow

Hot Flow Prinsengraacht 9.00AM

Strong Flow

Tula Bos en Lommer 6.30pm

. FRIDAY .

Sweat and Flow

Yagoy De Pijp 7am

Mamma and Baby Yoga

Studio 191 West 11.15am

Energise and Renew

Yagoy West 4.15pm

Strong Flow

Studio 191 West 7.15pm

. SATURDAY .

Intense Vinyasa Flow

White Door Studio 12pm

Dreamy Vinyasa Flow

White Door Studio 1.30pm

Power Flow

Hot Flow Prinsengraacht 3.30PM